Fitness

A collection of projects surrounding fitness, wellness, and performance-driven stories, spotlighting studios, training spaces and movement.

A look inside PHORM’s recovery and longevity space: Cryotherapy, red light, infrared heat, PEMF, and advanced wellness treatments. (2025)

AB Fitness opens its Little Silver studio, bringing strength, cardio, low-impact movement, and infrared heated classes to a new community. (2025)

An inside look at AB Fitness’ group training circuits, built to challenge all levels through strength, cardio, and community. (2023)

A high-heat, low-impact full-body workout using weights, bands, and sliders to build strength, tone, and endurance. (2023)

Inside PHORM in Pier Village, a private training facility built around elite coaching, modern equipment, and personalized fitness. (2022)

NYC’s top high school players train in a private Meatpacking District session inspired by Michael Jordan’s legendary Breakfast Club. (2017)